I teach people how to understand their individual nutrition needs and build confidence in their food choices while removing guilt and shame with eating.
"I didn't see this version of myself when we first started, but I have so much compassion for her! She was doing the best she could with the information and tools she had."
—Former Client
"My journey started with you."
—Former Client
"Focusing on my relationship with food has allowed me to grow in other areas of my life."
—Former Client
"I didn't know I could like myself this much."
-Former Client
"I move through the world with a lot more ease because of you."
-Former Client
"Meeting with you, having never met with a dietitian before, I was anticipating here's what you should be eating and how you should be eating... but what you instilled in making my own decisions instead of having an app tell me what to do has been really good. It's made me more aware of choices I'm making in what I'm choosing to consume so thank you."
-Former Client
"You've changed my life."
-Former Client
"My body is my ally. I am her friend, her sister, her mother."
-Former Client
"I went to write down a list of things to talk to you about and they were all wins!"
-Former Client
"I have so many other things to think about than nutrient density... and I don't even know what that means!"
